I'm 48 Years Old!

Today I took the True Age Test on Facebook. It seems I'm "truly" 48 years old. This is good news and bad news. On the one hand I feel good and am in great health but on the other hand I have these children who are in their 40s.

We can't all be in our 40s!

There's an article in my paper this morning titled "Want to live to 100? Then calm down and start moving."

I think this is excellent advice. It's how I dropped 20 plus years. Of course it took heavy B/P meds to calm me down.


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